Can Barely Walk

 

Oh lord, I had such a good workout yesterday! I came home and collapsed on the couch haha I went to my usual gym, lately I’ve been going with my boyfriend to his gym, and it was sooo packed! I wanted to finish with a circuit, but there was just too much people. I definitely had a great workout though, and my butt is killing me today! Best kind of pain 😀

Time to get some work done!

  • Squats in the smith machine: 4 x 10-12
  • Lunges in the smith machine: 4 x 12
  • Glutes kick-back machine: 4 x 16
  • Calves machine: 4 x 12
    • Super set: 4 x 16


Gud alltså vilket bra pass jag körde igår! Jag kom hem och kollapsade på soffan haha Jag gick till mitt vanlgia gym, på sista tiden har jag gått med min pojkvän till hans gym,  och det var såå fullt! Jag ville avsluta trännigen med en circuit, men det var bara för mycket folk överallt. Jag hade en grym workout i alla fall, och har sån träningsvärk i rumpan idag! Bästa sortens smärta 😀

Dags att jobba lite!

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