Month: November 2015
Posted on November 30, 2015
My thoughts about eating healthy and dieting
Happy Monday! So ready to go back to eating healthy and working out haha. We had such an amazing time in Milan with my family, I really loved the city, and we had so much fun! The hotel… Read More
Posted on November 23, 2015
Today’s workout: legs legs legs
Hi! Was too crowded to take pictures during my workout, againnnnn 🙁 But here is the workout we did: Bulgarian split squats Bridges with weight plate Kick back machine Front squats with dumbbells Superset sumo squats Back raises;… Read More
Posted on November 23, 2015
Leg day Monday, my favorite kind of Monday!
Happy leg day Monday! 🙂 I hope you’ve had a great weekend, makes such a difference for how you feel about starting the new week 🙂 I’m super excited for doing leg day today! I will be going… Read More
Updated on November 22, 2015
Love gym on Sundays
Hope you’ve had a great weekend so far, and there is still a whole day left 🙂 My puppy had surgery this week, so I’ve not been spending so much time with my laptop. Wanted to take care… Read More
Updated on November 17, 2015
Yoga and quest bars
Had a great start of the day with my early morning yoga class today. Definitely gets harder and harder getting up when the alarm goes off, since every week it gets a little colder and darker. But my… Read More
Posted on November 16, 2015
Shoulders & Arms
I have to start by saying I’m in shock over what happened in Paris. It is so terrible, and I really feel that we are not safe anywhere in the world. I have friends who live in Paris,… Read More
Posted on November 13, 2015
Friday Leg Day
Can’t think of a better way to start the weekend than with a great leg day! I’ve had a big breakfast and am now gonna work for a couple of hours to get it out of the way…. Read More
Posted on November 12, 2015
Yesterday’s back session
I finished off my workout with 20 minutes on the rowing machine, and WOW that was hard! haha I never do cardio so it totally killed me. I stuck to it though, and with the right music in… Read More
Posted on November 11, 2015
Looooots of writing to do today, my reward will be a back workout at the gym later today! I woke up feeling so stressed because I didn’t manage to do all the work I wanted to complete… Read More
Updated on November 10, 2015
Missed yoga = Leg day!
My alarm didn’t go off today, so I missed my beloved morning yoga class! 🙁 I’m using an app that also measures your sleep patterns for my alarm, but the past 2 days it hasn’t worked. I though… Read More
Posted on November 9, 2015
Happy Monday!
I hope you had a great weekend! 🙂 My Sunday was definitely a Fun day! Started at the gym working shoulders and arms, and I had a really good session. Finished off with a 15 minute abs… Read More
Posted on November 6, 2015
Friday back to the gym!
Good morning! I’ve finished my breakfast and will now spend 2 hours doing some work before I hit the gym! I haven’t been for a while, only been doing yoga and looooots of long walks, and even though… Read More