Tag: gym time

New Manicure & Oversleeping!

I first woke up at 7, and then seriously passed out for THREE more hours!! I haaaate sleeping until that late, but I guess my body needed 10 hours sleep… :-S I’m gonna try get some work done… Read More

This Weeks Workout Schedule

This is my workout schedule for this week. I might change some days around, not sure if I’d rather do the rest day on Friday for example, but also depends on my plans for the weekend 🙂 My… Read More

Shoulder workout done

  I had a really quick but good shoulder workout today, and I finished it off with an abs/cardio circuit before I went to yoga. My shoulders are KILLING me, and it was really hard to do some… Read More

Gym Time!

Good morning! Just a quick hi before I go to the gym 🙂 Today I’m working shoulders, and after I will do a little circuit for abs and cardio, and then at 12 I’m going to 1 hour… Read More

Monday = Leg Day

  Hola! I”m sorry fort the absence here, I’ve been busy with my parents here and just spent time with them. Now I’m back, and have done a great leg workout today. I love working legs on Mondays!… Read More

It’s Monday and Leg Day!

Nothing makes me more excited haha I’ve been feeling so tired these past 2 days, like really drained of energy and sleepy. I think it might be the change of weather, it’s slowly getting a bit colder here… Read More

Back workout + 15 min abs class

My back workout today: Seated pull-down: 4 x 10-12, + superset 4 x 12 Seated row: 4 x 12, + superset 4 x 16 Back extensions: 4 x 12 One-arm dumbbell row: 4 x 12 After the gym… Read More

Sunday <3

  Good morning Sunday! I went to bed so early yesterday and slept until 8 this morning, but I let myself be lazy and just enjoy the morning, what Sunday’s are for! Today I’m gonna work my back… Read More

Happy Saturday!

  Last night I made shrimp tacos for dinner and it was sooo delicious! I also made a few salsas; guacamole (of course), tomato salsa, and a mango/lime/coriander salsa, and also a quick version of pickled red onion…. Read More

Leg Day Friday

Good morning! I’ve been up since 8 but only sitting down to eat now, so hungry! For once I’m actually not feeling so excited about my leg day, but I think it’s because I haven’t done it for… Read More

Yoga or Leg day?

  Good Morning! I’m waiting for it to be 9 o clock so I can call my gym to see who’s the yoga instructor this morning. There is one girl I really don’t like, so I decided to… Read More

I’m back!

I’ve had an amazing time back home in Sweden, and now I’m back in Barcelona and ready to get back to my routine! So happy to be reunited with my boyfriend as well, we had a cozy night… Read More

I Love Leg Day

Morning! I’ve finished my breakfast and now looking at some inspiration for my leg session at the gym 🙂 I still need to be careful with my knee, so I try not to focus on too heavy weights… Read More

Shoulders – done!

  My  gym session today, really killed my shoulders: Front plate raise: 4 x 8 + Superset 4 x 12 Standing lateral dumbbell flies: 4 x 10 + Superset 4 x 16 Standing dumbbell front raises: 4 x… Read More

Gym Time!

Yesterday felt like a Sunday for me, so today when it’s Tuesday I feel like this week is already moving so fast! Had a pretty hectic day yesterday, I’m traveling to Sweden this weekend so I had some… Read More