Tag: leg workout

Monday = Leg Day

  Hola! I”m sorry fort the absence here, I’ve been busy with my parents here and just spent time with them. Now I’m back, and have done a great leg workout today. I love working legs on Mondays!… Read More

Typical Leg Workout

Yesterday I did a leg day as you know, and this was my program. Unfortunately it was too crowded to take any pictures, but hopefully next time! Seated leg press: 5 x 16 (light weights, increasing on 3rd… Read More

Leg Day Friday

Good morning! I’ve been up since 8 but only sitting down to eat now, so hungry! For once I’m actually not feeling so excited about my leg day, but I think it’s because I haven’t done it for… Read More

Heading to the Airport

  Just a quick hello before I leave for the airport. My boyfriend is coming with us there to make sure we get away safely. The little pup is still not so used to traveling and I feel… Read More

I Love Leg Day

Morning! I’ve finished my breakfast and now looking at some inspiration for my leg session at the gym 🙂 I still need to be careful with my knee, so I try not to focus on too heavy weights… Read More

Absoultely Exhausted

  After the long walk to and from the dog park, and lots of running around there, we went back home to have lunch and then I did a short but hard leg session while my boyfriend was… Read More

Leg day with Plyometrics

Getting ready for the gym now, had a really fun day all day yesterday with my love 🙂 Slept early and woke up to make a big breakfast for my boo to cheer him up, he’s been ill… Read More

Can Barely Walk

  Oh lord, I had such a good workout yesterday! I came home and collapsed on the couch haha I went to my usual gym, lately I’ve been going with my boyfriend to his gym, and it was… Read More