Tag: squats

Typical Leg Workout

Yesterday I did a leg day as you know, and this was my program. Unfortunately it was too crowded to take any pictures, but hopefully next time! Seated leg press: 5 x 16 (light weights, increasing on 3rd… Read More

Can Barely Walk

  Oh lord, I had such a good workout yesterday! I came home and collapsed on the couch haha I went to my usual gym, lately I’ve been going with my boyfriend to his gym, and it was… Read More